Be there for the next generation
Feel Stronger. Healthier. Younger. Joyful.

How to Join

Step 1: Are you brand new? *

Pick one of our 20 sports. Click here to view the sports selection.

Step 2: Register for upcoming district events and state finals.

Registration is opening up for our 2023 fall districts.

Our state finals registration will open in March of 2024.

Join our e-mail list to be notified with registration instructions and other news. Click here.

Step 3: Email confirmation

After registering, you will receive a confirmation and communication along the way regarding when, where, and how to compete.

Step 4: TSO Veterans

Click here to check eligibility before registering!


Brand New to the TSO? *

Will you be 50 by the end of the calendar year and a TN resident or live within 30 miles of our border?  For this year only, you have received an exemption from district competition.